How to Cook Eye of Round Roast Beef

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My tender Beef Eye Round Roast with Roasted Sugariness Potato Corn and Tomatoes is a budget-friendly solution to cooking roast beef for the holidays. Information technology is amazingly succulent and with wow your guests.

eye round roast cut into slices over corn and tomatoes
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  • Best Eye of Circular Recipe
  • Middle Round Roast Recipes FAQs
  • Center of Round Roast Ingredients
  • How to Melt an Eye Round Roast
  • Middle Circular Roast Recipes Tips
  • Middle of Round Roast Cook Time Per Pound
  • Beef Middle of Round Degree of Doneness
  • Best Roast Beef Recipes
  • 📌 Pin information technology for afterwards!
  • 📋 Recipe

Best Eye of Round Recipe

It tin can exist cooked lonely in the delicious rub or cooked with roasted corn and tomatoes on sliced sweet potatoes for a consummate, flavorful meal in just over 1 hour! This recipe is a total showstopper!

This roast beef dinner has all the makings for an astonishing Lord's day dinner to a special holiday meal!

This is at present one of my family'due south favorite Sunday dinners. Information technology is so easy to prepare and the flavor is fantastic.

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Eye round roast on a bed of sweet potatoes with corn and tomatoes

Eye Circular Roast Recipes FAQs

What is an center round roast?

Beefiness eye round roast is an inexpensive, lean cut of beef from the hindquarters of the cow, also known every bit the "round". It's flavorful and perfect for roasting or slow-cooking! In fact, beefiness eye round roast is then deliciously flavorful while existence upkeep-friendly that it's also called the "poor man's prime rib". Cooked to perfection, eye circular is the best way to enjoy a vacation roast beef dinner on a budget.

How do I tenderize a roast beef?

The key to moist and delicious roast beef is to showtime sear the beef for 15-20 minutes at a loftier temperature, then cook it slowly over depression estrus. I like to also give it a good coating of olive oil and seasoning and roast it at a high temperature outset, then a lower temperature.
I always recommend cutting all roasts against the grain afterwards letting it residue under foil. This will give you the most tender slices.

Seasoning rubbed onto eye of round roast on a cutting board

Eye of Round Roast Ingredients

  • middle of circular roast trimmed - get out the fat on one side
  • olive oil
  • roast beefiness seasoning
  • sweet potatoes sliced thinly
  • fresh corn
  • grape tomatoes halved
  • green onions sliced thinly

I love to use a sweet and salty beef rub. This is a brown carbohydrate rub made with Spanish paprika, pepper, garlic powder, and sea salt.

Sweet and salty beef rub in a glass dish

How to Cook an Centre Round Roast

*This recipe can be made on its ain or with potatoes corn and tomatoes. I accept made it many times both ways and it tastes great lonely or as a ane-pot meal.

  1. Preheat the oven to 425°F.
  2. Brush eye of round roast with olive oil on all sides, then season with sweetness and salty beef rub, but don't utilise all of information technology!Save some seasoning to flavour your veggies. Seasoning rubbed onto eye of round roast on a cutting board
  3. Slice 4 large sugariness potatoes and arrange the slices on a baking dish or sheet. Brush with olive oil.Sweet potatoes on a baking dish
  4. Place the roast at the heart of the sweet potatoes. Roast for 20 minutes at 425°F.Eye of round roast over a bed of sweet potatoes with seasoning
  5. Meanwhile, combinecornandtomatoesin a baking pan and add the remaining seasoning likewise as 1 Tbsp. olive oil. Mix well and add to the oven afterward the initial 20 minutes is up.Lower the oven temperature to 325°F. Roasted corn and tomatoes for eye of round roast
  6. Roast for l more minutes. Remove from oven when done and tent the roast with foil. Let rest for 15 minutes before y'all cleave information technology and slice against the grain. Eye round roast on a bed of sweet potatoes with corn and tomatoes

Eye Round Roast Recipes Tips

  • Season all parts of the dish, including the vegetables, for the almost flavorful dish.
  • Allow your roast residue 15 minutes earlier you carve it. This helps continue it tender by locking in the juices.
  • Brand sure you roast on loftier heat first and and then lower the temperature for the remainder of the cooking time.
  • Always slice against the grain for the all-time results!

Eye of Round Roast Cook Time Per Pound

We use a 3 lb. cut of beef centre round for this recipe, cooked for 20 minutes at 425°F and an boosted 50 minutes at 325°F for medium-rare results.

To measure your eye of round roast cooking time, follow these numbers...

  • 2 lb.: Cook twenty minutes at 425°F, + 46 minutes at 325°F
  • iv lb.: Melt 20 minutes at 425°F, + 58 minutes at 325°F
  • 5 lb.: Cook xx minutes at 425°F, + 65 minutes at 325°F
Eye of round roast on a bed of sweet potatoes, tomatoes, and corn

Beef Center of Circular Degree of Doneness

To measure your eye circular roast temperature, always use a meat thermometer. This is the best manner to go the most accurate read on your beef.

  • Rare: 125°F
  • Medium-rare: 135°F
  • Medium: 145°F
  • Medium-well: 150°F
  • Well washed: 160°F

We have put together this easy Roast Beef Temperature Nautical chart that is and so piece of cake to follow and determine the degree of doneness for your roasts.

Whole eye of round roast on corn and tomatoes

Best Roast Beefiness Recipes

  • Deadening Cooker Roast Beef
  • Dutch OvenPot Roast
  • Instant Pot Roast Beef
  • Mississippi Pot Roast
  • Check out all our Best cuts of beef and Best Beef Recipes

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📋 Recipe

Amazing Eye of Circular Roast Recipe

Our tender Heart of Round Roast recipe is a budget-friendly solution to the holidays, complete with sweet potatoes, tomatoes, and corn!

Prep Fourth dimension 30 mins

Cook Time i hr x mins

Full Time i hr 40 mins

Grade: Main Course

Cuisine: American

Keyword: eye of circular recipes, eye of round roast, eye round roast, eye circular roast recipe

Servings: 8

Calories: 631 kcal

  • Oven

  • 3 lb. eye of round roast trimmed - leave the fatty on one side
  • 4 Tbsp. olive oil
  • one¼ cups sweet and salty beef rub
  • iv large sweet potatoes sliced thinly
  • four ears fresh corn
  • 1 pint grape tomatoes halved
  • 2 greenish onions sliced thinly
  • Preheat oven to 425°F. Brush heart of round roast with olive oil on all sides, so flavour with sweet and salty beef rub, but don't use all of it! Salve some seasoning to season your veggies.

    Seasoning rubbed onto eye of round roast on a cutting board

  • Slice 4 large sugariness potatoes and arrange the slices on a baking dish or sail. Brush with olive oil.

    Sweet potatoes on a baking dish

  • Identify the roast at the eye of the sugariness potatoes. Roast for 20 minutes at 425°F.

    Eye of round roast over a bed of sweet potatoes with seasoning

  • Meanwhile, combine corn and tomatoes in a baking pan and add the remaining seasoning as well as 1 Tbsp. olive oil. Mix well and add together to the oven after the initial 20 minutes is up. Lower the oven temperature to 325°F.

    Roasted corn and tomatoes for eye of round roast

  • Roast for 50 more than minutes. Remove from oven when done and tent the roast with foil. Let rest for 15 minutes before you cleave information technology and piece confronting the grain. Serve, and enjoy!

    Eye round roast on a bed of sweet potatoes with corn and tomatoes

*This recipe can be made on its own or with potatoes corn and tomatoes. I have made it many times both ways and it tastes great lone or as a one-pot meal.

  • Flavour all parts of the dish, including the vegetables, for the almost flavorful dish.
  • Let your roast rest 15 minutes before you lot carve information technology. This helps proceed information technology tender by locking in the juices.
  • Always piece confronting the grain for best results!

Calories: 631 kcal | Carbohydrates: 77 g | Protein: 44 k | Fat: 18 1000 | Saturated Fatty: four thousand | Cholesterol: 105 mg | Sodium: 929 mg | Potassium: 1651 mg | Fiber: 10 yard | Sugar: 39 g | Vitamin A: 28365 IU | Vitamin C: xvi mg | Calcium: 134 mg | Iron: five mg

About Isabel Laessig

Isabel Laessig, better known every bit Family unit Foodie and the founder of the Dominicus Supper Motility, is passionate about nutrient and family! She is the author of the Boujee Steak Cookbook, and hosts Family Foodie Friday on WTSP's Corking 24-hour interval Tampa Bay along with other goggle box appearances to spread her mission of bringing Sunday Supper back around the family tabular array in every home.

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